Benefits & Excellence
The catches of Ambracian Gulf have special nutrients, valuable for the health of consumers with a distinctive taste and superior beneficial properties.
Why Choose Fishery and Aquaculture Products from the Ambracian Gulf-Arta?
High nutritional value
Fish is among the most vital dietary sources; its nutritional value has been recognized for thousands of years by Mediterranean cultures. It is highly digestible and a rich source of phosphorus, iodine, magnesium, iron, cobalt, and copper. In addition, oily fish provide abundant vitamins A and O. They are rich in omega-3 fatty acids, which, according to extensive medical research, have a positive impact on the cardiovascular system, reducing blood pressure and preventing arterial blockages. They also provide essential minerals such as calcium and phosphorus, which – when combined with vitamin D - contribute to improved dental and bone health. In conclusion, fish is an ideal choice for those watching their calorie intake, as it provides the body with crucial nutrients while containing minimal calories.
Benefits & Excellence
Fish meat is not only not inferior to mammalian meat, but is comparable in biological value as it is superior in some respects. Fish is high in iodine, calcium, phosphorus, vitamins A and D and proteins of high biological value.
At the same time, fish meat is easier to digest than mammalian meat, offering equally delicious flavours. The biochemical composition of fish varies not only between species, but also between individuals or groups of the same species, due to their geographical distribution, the physical and chemical composition of the water in which they live, their season, age, size, etc. The flesh of fish, especially fish, is characterised by a high protein content, an excellent variety of fats, adequate amounts of vitamins, a significant amount of minerals - generally higher than in mammalian and bird meat - and water. The water in fish flesh is 'organic water' and is superior in value for the human body to natural, drinking water.
The qualitative superiority of fisheries and aquaculture products of Ambracian Gulf-Arta origin is due to the conditions and biodiversity of the natural environment of their living and feeding. Our fish feed and grow in the fertile waters of the lagoons. The phytoplankton and zooplankton within the semi-enclosed Ambracian Gulf consist of high-value nutrients, providing the right conditions for their growth. The liveliness and glossiness of the skin colour, the vividness and clarity of the eye colour, the shine and glossiness of the gills, the pleasant smell of iodine, the firmness of the body, the symmetry and the ideal shape distinguish our fresh fish.