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Flathead Grey Mullet roasted in the oven

Flathead Grey Mullet roasted in the oven

Ingredients

- Flathead Grey Mullet
- 3-4 lemon slices
- 2 tablespoons olive oil
- Salt - pepper
- Oregano
- Lemon juice
- Finely chopped parsley
- Finely chopped onion

Kefalos PSitos sto foyrno 1

Preparation

  1. Clean the fish. Make two notches lengthwise and add salt, pepper, oregano and 1-2 slices of lemon.
  2. Season the belly of the fish with salt and pepper and add a slice of lemon.
  3. Line a baking tray or casserole dish with parchment paper and place the fish in it. Pour a little oil on top. Bake at 200-220 degrees on the grill or air resistance for 20 to 25 minutes, turning once.
  4. Transfer the fish to a platter, and add a little more oregano.
  5. Whisk in the oil lemon, pour over the food, and sprinkle with chopped onion and parsley.
  6. Allow a little time for the fish to draw oil and serve.
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